RTP Health Services
Football Injury Care
Football Strength & Conditioning
Football Strength & Conditioning
Football places unique demands on the lower body — repeated accelerations, quick changes of direction, deceleration loads, contact, and long training weeks. When injury strikes, players need more than rest or generic rehab.
This service is designed for footballers who want to understand their injury properly, rebuild strength with purpose
Football places unique demands on the lower body — repeated accelerations, quick changes of direction, deceleration loads, contact, and long training weeks. When injury strikes, players need more than rest or generic rehab.
This service is designed for footballers who want to understand their injury properly, rebuild strength with purpose, and get back to training and playing with confidence.
Whether it’s a new problem or something that keeps coming back, you’ll get a treatment plan tailored to the season you’re in and the demands of your position.
Football Strength & Conditioning
Football Strength & Conditioning
Football Strength & Conditioning
Footballers stay on the pitch when they are strong, robust and conditioned for the game. This service supports players who want to:
- improve lower-limb strength and power
- build confidence in high-speed actions
- develop better movement and deceleration mechanics
- manage weekly load
- prepare for trials, pre-season or higher competition
Ever
Footballers stay on the pitch when they are strong, robust and conditioned for the game. This service supports players who want to:
- improve lower-limb strength and power
- build confidence in high-speed actions
- develop better movement and deceleration mechanics
- manage weekly load
- prepare for trials, pre-season or higher competition
Every program is built to complement football training, not compete with it.
Juniors, seniors and returning players are all supported with age-appropriate and position-specific programming.
Lower Limb Physiotherapy
Football Strength & Conditioning
Lower Limb Physiotherapy
Lower-limb injuries are the most common reason footballers miss training and matches. This service is for athletes dealing with:
- knee pain or ligament issues
- ankle sprains or instability
- calf, hamstring or quad strains
- groin or hip pain
- Achilles pain or lower-leg overload
The goal is simple: restore strength, confidence and movement quality so you can return to the pitch and stay there.
General Physiotherapy
Youth Football Athlete Support
Lower Limb Physiotherapy
While RTP Health specialises in football and lower-limb care, many people come in with everyday problems that impact work, family and health.
This service is for anyone needing help with:
- neck or back pain
- shoulder injuries
- TMJ or jaw pain
- post-surgical rehab
- workplace or lifestyle-related injuries
The same level of detailed assessment and planning applies, no matter the injury.
Return to Play Pathways
Youth Football Athlete Support
Youth Football Athlete Support
For players who want clarity and confidence during rehab.
This service gives you a structured pathway from early-stage recovery through to full training and match availability.
It includes:
- strength benchmarks
- football-specific progressions
- conditioning requirements
- movement quality work
- training reintroduction
- match readiness criteri
For players who want clarity and confidence during rehab.
This service gives you a structured pathway from early-stage recovery through to full training and match availability.
It includes:
- strength benchmarks
- football-specific progressions
- conditioning requirements
- movement quality work
- training reintroduction
- match readiness criteria
This removes uncertainty and helps players avoid reinjury through clear, evidence-based decision-making.
Youth Football Athlete Support
Youth Football Athlete Support
Youth Football Athlete Support
Young players are still developing strength, coordination and load tolerance — and they often jump between school, academy football and club training.
This service helps youth athletes with:
- managing training load
- growth-related pain
- injury prevention
- building safe and effective strength habits
- supporting long-term development
Ideal fo
Young players are still developing strength, coordination and load tolerance — and they often jump between school, academy football and club training.
This service helps youth athletes with:
- managing training load
- growth-related pain
- injury prevention
- building safe and effective strength habits
- supporting long-term development
Ideal for players aged 10 to 18 who want a strong and confident foundation.